Ginger

Zingiber officinale
GINGER, although well known as a cooking spice, for thousands of years, worldwide, it has been valued for its numerous potent healing benefits which are particular to so many of our daily health concerns. Probably best known as a superb digestive aid and nausea reliever, ginger also helps heal ulcers, supports cardiovascular health, reduces pain and inflammation, and speeds recovery from colds and flu while reducing fevers. Additionally, the National Cancer Institute has recently identified ginger as one of the top ten foods offering the highest levels of anti-cancer activity. Most importantly, ginger accomplishes all these without the side effects associated with drugs.

Just some of the uses of ginger are:

daily energy tonic
cardiovascular protection
anti-ulcer remedy
arthritis treatment
digestive aid
natural therapy for colds and headache
daily energy tonic
relief of menstrual discomfort
relief from nausea

Sources: Wikepedia, Ginger, by Shulick

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