A high fiber diet provides significant benefits when it comes to helping the body fight disease.

Fiber & Cholesterol

Fiber helps promote healthy cholesterol levels and reduce the risk of developing heart disease.

Cholesterol, a fatty substance produced by the body and found naturally in animal foods, cannot be eliminated by the body in its fat-soluble state. Instead, the liver uses an intricate chemical process to change

Enhance Blood

Is it possible that an enzyme can clean up or purify the blood?

When you look at it from the simplest perspective it makes sense. It is a known fact that fungal forms, parasites and bacteria are made up of protein, and the shell that protects a virus in our bodies is in fact a protein coating.

The enzyme protease breaks down proteins and since the invaders of our blood system are protein, it would

What Are Enzymes?

Enzymes are energized protein molecules found in all living cells. They catalyze and regulate all biochemical reactions that occur within the human body. They are also instrumental in digestion. They break down proteins, fats, carbohydrates and fiber making it possible to benefit from the nutrients found in those foods while removing the toxins. Enzymes turn the food we eat into energy and unlock this energy for

Make all the foods you eat more nutritious by ensuring that you get the best out of them. A deficiency of HCL (hydrochloric acid) in your stomach means that you won't fully digest proteins, a deficiency of pancreatic enzymes and you won't properly digest fat, carbohydrate and protein. Both these substances can be taken as supplements to assist digestion. They provide much needed relief to poor digestion including reducing painful gas, acidity and an uncomfortable "full"

Brenda Watson's H.O.P.E. Formula

Brenda Watson, N.D, whose writings are excerpted in this article on digestive health joins the PBS Family August 2006. Watch "Brenda Watson's H.O.P.E. Formula" on your local PBS Station. To locate the time of her presentation go to www.hopeformula.com or call 866-450-8222 to find your local PBS station schedule.

Estimates are that 40% of Americans Read More