If you are waging a constant battle against weight gain and poor health, this book is for you. If you are fed up with short-term fad diets, craving a healthy alternative to high-fat, processed foods, and refined sugars, or searching for a way to take back control of your health and feel great every day, the Fiber35 Diet is for you! Brenda Watson shares her secret to losing weight and keeping it off using the power of fiber and fiber-rich fruits and vegetables. The Fiber35 Diet is a revolutionary new way of eating that will help you lose up to 8 pounds a month, improve your health, prevent disease, gain more energy, and stay slim.
